價格:免費
更新日期:2020-08-14
檔案大小:151.9 MB
目前版本:2.0.1
版本需求:系統需求:iOS 11.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Aumhum is your personal meditation & self-care app that helps you build a meditation practice. Aumhum helps you sleep, manage stress & anxiety, and spiritual evolution. It guides you as you grow by finding mentor driven courses that guide you at each step through guided audio sessions. These real expert sessions not only help you sleep better, but they also help you relax & rejuvenate.
Aumhum is a complete self-help suite. This includes meditation courses, personalized plans & breathing programs
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WHAT’S INSIDE:
Aumhum helps you take self-care from inside-out. You get access to authentic, short meditations as well as multi-day courses. You start by selecting the areas of focus. These could be relationships, work-life balance, habit formation, quality of sleep or something else
Over time, Aumhum helps you build your meditation and self-care practice routine. The practice tools include - timers, feedback & ongoing review by masters. You also get daily inspirational quotes from the masters.
Aumhum enables you to focus on breathing techniques such as WHM & Classical Yoga - Pranayama. Additionally, it brings courses with techniques for stress management. anxiety-prevention, enhancing focus, bettering relationships & improving physical health
The meditation courses help you inculcate emotions such as happiness, stillness, kindness & inner-calm. Aumhum helps students focus on studies and tasks at hand with mindfulness from morning till night.
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FREE ACCESS
Aumhum is available free. As a free user, you can access courses and create meditation plans for yourself.
As a Premium user, you get access to every course and teacher on Aumhum. Also, you get to use personal meditation & self-care plans crafted by experts and receive feedback on your practices.
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SUBSCRIPTION PRICING AND TERMS
Aumhum offers optional, auto-renewing subscriptions.
The premium subscription includes:
Full unlimited access to all Premium guided sessions
Personalized, tailor-made meditations & self-care plans crafted by experts.
Get an entire library covering anxiety, stress, relationships, confidence & much more.
Users pay $79.99 per year for the Premium subscription (in the US). Users can cancel their subscription at any time.
These prices are in US Dollars (USD) for United States customers. Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed.
Aumhum integrates with the Apple Health app.
Read the terms and conditions here:
https://www.aumhum.com/terms
Read the privacy policy here:
https://www.aumhum.com/privacy
If you have any questions, please reach us at namaste@aumhum.com or visit our help center https://help.aumhum.com
支援平台:iPhone, iPad